Body Transformation women


WE'VE HELPED HUNDREDS OF WOMEN TOTALLY TRANSFORM THEIR BODY IN RECORD TIME. RESULTING IN ONE OF THE LARGEST BODY TRANSFORMATION PORTFOLIOS IN THE UK! BUT PLEASE DON’T TAKE OUR WORD FOR IT, CHECK OUT OUR TESTIMONIALS BELOW.

Join our PRIORITY MAILING LIST


For early access to our special offers, body transformation tips, healthy recipes and a lot more.

Body Transformation | Female Personal Trainer

BRYONY (27)

"I went from a size 14 to an 8/10 in a matter of months, lost 2 stone and am in the shape of my life! Plus the chronic pain I was left in from a road traffic accident has completely gone!"

Body Transformation | Female Personal Trainer

LEEANNA (35)

"Working with the Shapeshifters team has been so rewarding. I'm really happy with how much better my body feels. The results really are worth the challenging Personal Training sessions."

Body Transformation | Female Personal Trainer

LAURA (27)

"The Shapeshifters team have totally transformed my attitude towards; food, exercise and alcohol! Which as a self-confessed P.E. dodger isn't something I ever thought I'd say."

Body Transformation | Female Personal Trainer

CELIA (19)

"I've just completed a Body Transformation Programme @ Shapeshifters and I couldn't have enjoyed it more. I used to hate gyms, but they've totally changed my attitude."

Body Transformation | Female Personal Trainer

ZIJIE (22)

"Thank you Shapeshifters Personal Trainers! I got a good result here which has helped me to have a better body. Really happy with the changes I made in only 4 weeks."

Body Transformation | Female Personal Trainer

CECILIA (41)

"I really enjoyed my time at Shapeshifters working with the team of Personal Trainers, they were all great! It was hard work, but it was worth it for the results."

Body Transformation | Female Personal Trainer

BETH (22)

"The past few years have seen me go from a gymophobe to an avid gym-goer. So I decided to really challenge myself and do a photo-shoot. Shapeshifters managed my prep to perfection."

Body Transformation | Female Personal Trainer

LYNNE (47)

"I joined Shapeshifters in the hope of losing 14lb's and a dress size. 4 months later and I've lost 40lb's and 3 dress sizes! 6 months on and I'm still in great shape, thank you Shapeshifters."

Body Transformation | Female Personal Trainer

SOPHIE (26)

"It's amazing what you can achieve in 8 weeks when you really set your mind to it. I really enjoyed working with Shapeshifters and am thrilled with my results."

Body Transformation | Female Personal Trainer

ADELE (26)

"8 weeks at Shapeshifters is all it took to resolve 10 years of chronic IBS. And once my IBS was under-control I finally got the body I had been killing myself in the gym for years to achieve."

Body Transformation | Female Personal Trainer

FERNANDA (29)

"I've always been naturally petite and enjoyed exercise (mainly yoga) but I wanted to learn how to build my shape. I chose Shapeshifters to help, which turned out to be a great decision."

Body Transformation | Female Personal Trainer

ELIZA (21)

"Working with the Shapeshifters Personal Trainers is fab! It's great having people to push and motivate you. I've learnt so much in such a short period of time. Great results too!"

Body Transformation | Female Personal Trainer

KATY (23)

"My time at Shapeshifters has been very rewarding. Not only have the results been amazing but I've also learned so much about training and nutrition too."

Body Transformation | Female Personal Trainer

JULIE-ANNE (37)

"As a happily married Head Teacher life was good (apart from my body!). Shapeshifters have helped me get fitter, stronger, leaner and healthier plus a better work/life balance too!"  

Body Transformation | Female Personal Trainer

ALISHA (26)

"With a friends wedding in the Caribbean on the horizon I wanted to tighten up my waist and tone up all over. 12 weeks later and i'm ready for the beach, Shapeshifters has been great."

Body Transformation | Female Personal Trainer

CLAIRE (37)

"Shapeshifters has genuinely changed my life! Not only have I improved the way I look, but they've also helped me resolve a long-standing back injury and IBS related to food sensitivities."

Body Transformation | Female Personal Trainer

KERRY (39)

"During my 12 week Body Transformation programme I lost a significant amount of body-fat as well as noticeably toning up, increasing my fitness and strength."

Body Transformation | Female Personal Trainer

JEMMA (25)

"Very happy with the results from my time at Shapeshifters - especially as I only had to train for 90 minutes per week! My Personal Trainers made the sessions fun too."

Body Transformation | Female Personal Trainer

SARAH (31)

"I reduced the body-fat around my mid-section by 75% in only 10 weeks working with the Shapeshifters Personal Trainers. My muscle tone improved significantly too!"  

Body Transformation | Female Personal Trainer

DAWN (44)

"As challenging as the Personal Training sessions at Shapeshifters are, I can definitely see the benefit. All of the blood, sweat and tears were worth it in the end."

Body Transformation | Female Personal Trainer

RIHAN (24)

"90 minutes of Personal Training and the correct diet for 8 weeks at Shapeshifters reduced the body-fat around my mid-section and legs by over 50%. Incredible results."

Body Transformation | Female Personal Trainer

CHARLOTTE (39)

"It's hard to believe that's me in the first picture! I'm really happy with the results I achieved in such a short time at Shapeshifters, my Personal Trainer was great too.''

Body Transformation | Female Personal Trainer

LORRAINE (49)

"I loved working with the Personal Trainers at Shapeshifters, they made the sessions challenging but fun. Really happy with the results too, I feel 10 years younger!"

Body Transformation | Female Personal Trainer

DEANA (46)

"90 minutes of Personal Training for 12 weeks saw me reduce my body-fat percentage from over 30% to just above 20%. I built a built of muscle too! A great experience all around."

Body Transformation | Female Personal Trainer

ALAA (28)

"Shapeshifters is a fantastic place! I've received all around support covering; eating habits, handling cravings and understanding how my body responds to certain foods and exercise."

Body Transformation | Female Personal Trainer

KAMEN (25)

"I joined Shapeshifters to reestablish the healthy lifestyle habits I had fallen out of. So glad I did! They helped me get back to being the curvy, athletic, confident girl I always had been."

Body Transformation | Female Personal Trainer

RACHEL (24)

"I came to Shapeshifters in the search of a female Personal Trainer to help me get back to the fitter version of me from 3 years ago. 12 weeks later and I'm feeling better than ever!"

Body Transformation | Female Personal Trainer

FIONA (50)

"Amazing what can be achieved in such a short space of time (at any age!) when you've got the right people helping. I lost a huge amount of body-fat in only 8 weeks at Shapeshifters."  

Body Transformation | Female Personal Trainer

MARZENA (44)

"Shapeshifters has been great for me. Not only did I lose a lot of weight, but I feel better too. I hardly recognise the person in the before picture, it's like I'm 10 years younger."

Body Transformation | Female Personal Trainer

JESSICA (37)

"Very happy with my progress working with the Shapeshifters Personal Trainers. It really is amazing what we can achieve when we set our minds to it and commit to a well executed plan."

Body Transformation | Female Personal Trainer

BRYONY (27)

"I went from a size 14 to an 8/10 in a matter of months, lost 2 stone and am in the shape of my life! Plus the chronic pain I was left in from a road traffic accident has completely gone!"

Body Transformation | Female Personal Trainer

CHARLOTTE (39)

"It's hard to believe that's me in the first picture! I'm really happy with the results I achieved in such a short time at Shapeshifters, my Personal Trainer was great too.''

Body Transformation | Female Personal Trainer

KATERINA (38)

"Dieting had always featured heavily in my life and I'd worked my way through various Personal Trainers over the years. 8 weeks @ Shapeshifters later and I feel transformed."

Body Transformation | Female Personal Trainer

AIOFE (25)

"Shapeshifters helped me lose nearly 8% body-fat in only 8 weeks - which included reducing the body-fat around my waist and legs by over half! I only had to train for 90 mins per week too."

Body Transformation | Female Personal Trainer

GEMMA (28)

"Throughout my entire Body Transformation programme I always felt supported and knew I could ask questions at any time. Thank you for making me love the gym Shapeshifters!"

Body Transformation | Female Personal Trainer

GEORGIA (27)

"Joining Shapeshifters was the best I I've made! They've changed my entire attitude towards exercise and nutrition. Now I feel healthy, fit and the happiest I've been in a very long time."

Body Transformation | Female Personal Trainer

ALEXIS (39)

"I had 12 weeks to get ready for my wedding and had no concept of just how much my body would change during that time, until I had to replace my wedding dress...twice!"

Body Transformation | Female Personal Trainer

SARAH (27)

"I've always been mentally strong but really wanted 'the body' to go with it. Fast forward 36 weeks and I couldn't be happier! So proud of what I've achieved with my Personal Trainer."

Body Transformation | Female Personal Trainer

DEBORAH (36)

"The results I achieved whilst at Shapeshifters have been simply amazing! I've lost inches from everywhere and feel 10 years younger. Great Personal Trainers!"

*Results May Vary Based On Individual Circumstance | Time-frame For Results Are Not Guaranteed | Willpower Is A Must

our programmes


Will teach you how to Eat More, Train Less and Achieve The Best Results In The Least Amount Of Time

Personal Trainer Birmingham | Body Transformation Programme

1-2-1 BODY TRANSFORMATION

Our flag ship 1-2-1 transformation programme, designed to get you into peak condition in the possible shortest time frame.

Personal Trainer Birmingham | Body Transformation Programme