redefining PERSONAL TRAINING
if you're the type of guy that wants to rapidly transform your body without spending your life in the gym or kitchen, and you're ready to do your part Then keep reading; because we're redefining personal training birmingham AND YOU'VE COME TO THE RIGHT PLACE.
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MEET GARY CAMDEN
Hi I'm Gary and I've helped hundreds of men totally transform their body in less time than most Personal Trainers will say is possible.
And I do this by helping them identify the key areas of their lifestyle that are stopping them from achieving their goals and then provide practical solutions that make their goals a formality.
But unlike other Personal Trainers that inundate your social media feeds, I don't work with anybody and everybody...
I work exclusively with highly driven men that appreciate efficiency. Men that want to achieve maximum results in minimum time by working hard but in the smartest way possible.
So if you're fed up of putting time, effort and energy in at the gym and not seeing any tangible results then as long as you're willing to do the work, I'm confident I can help.
Gary Camden
As Featured In
ever wondered why OTHER MEN HAVE A PHYSIQUE YOU'VE ONLY EVER DREAMT OF?
Have you found yourself making excuses for why you don’t look like 'them'?
“THEY MUST HAVE HIT THE GENETIC JACKPOT”
“THEIR WORKLOAD CANNOT BE AS STRESSFUL AS MINE”
"THEY OBVIOUSLY HAVE PLENTY OF TIME ON THEIR HANDS"
"LET'S SEE HOW GOOD THEY LOOK AFTER THEY'VE HAD KIDS"
OR THE TRUSTY OLD CLASSIC; "THEY MUST BE ON STEROIDS!"
MAYBE YOU EVEN FEEL LIKE...
THERE’S A 'BIG SECRET' NOBODY'S TELLING YOU...
Well, there is a secret, and it's this; All men have felt like you at some point in their life, but 'those men' did something about it!
Now if I were to ask what you think the main thing you need help (to finally become one of 'those men') is, you'd probably say...
THE NO. 1 THING YOU NEED HELP WITH IS; MOTIVATION
And the reason I know this isn't because I'm a mind reader, it's because...
89% OF MEN WHO CONTACT US SAY THE SAME THING!
so I'll tell you the same as I tell them; motivation is only good for getting started. it's determination that keeps you going!
And where does determination come from?..Your goals. Or AS WE LIKE TO CALL IT; 'YOUR WHY'.
which can be easily defined as; The REAL reason YOU want to:
be fit. look well and feel healthy. with a physique to match.
SO NOW YOU KNOW 'THE SECRET', WHAT IS your 'why'?
a looming milestone
Is it an impending event or milestone that you've got coming up? That's pressuring you into finding out if you've 'still got it'? Or ever had it?
doctors orders
Are you under strict Doctor's Orders to make some significant lifestyle changes, so you can improve your health before it's too late?
lifestyle effects
Have you finally made the connection between your lifestyle and how it negatively impacts your physical and emotional well-being?
a priority change
Or; life's been pretty hectic, so your health had to take a back seat, and as a result; you don't recognise yourself in the mirror anymore.
As difficult as it may be to finally face up to 'Your WHY', being honest with yourself about 'where you're at' is an essential first step in the process of transforming your health. and that's because...
TAKING OWNERSHIP MAKEs THE NEXT STEPS EASIER...
But here's the thing; even after you've defined your why and taken ownership of where you're at, how are you ever supposed to know what will really work for YOU?
With so many 'Fitness Influencers' bombarding your social media feed selling 'miracle pills' and online coaching, how can you be sure that what they're 'selling', is what you need? The truth is you don't! So You'll Probably End Up...
wasting a lot of time, effort, energy (& money)...
on a solution that won't ever deliver a return on your investment.
Another option is to contact 'that friend' who 'knows everything about training' (or at least they they think they do). You both hit the gym and start living the 'low carb lifestyle' and before you know it...you still look exactly them same!
Somebody needs to tell 'that friend' that being 'in shape' doesn't automatically qualify them as a Personal Trainer, in the same way putting on a stethoscope doesn't make me a Doctor.