Welcome to our main course portfolio, where you can find all our healthy recipes designed to keep your tasetbuds satisfied while transforming your body in the shortest possible time.
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A THICK, JUICY, HOMEMADE BURGER, WITH ROUGH CUT CHUNKY CHIPS AND HOMEMADE COLESLAW.
made gluten and dairy free, with a favourable macronutrient profile and plenty of flavour.
A classic italian dish, made with a meaty sauce and extra vegetables.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
turn steak night into a grand affair with our fillet steak, sweet potato fries and green beans in a chimichurri sauce.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
a quick and easy meatball tagliatelle recipe with green beans in a rich tomato sauce.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A DELICIOUS; LAMB KOFTAS, SPICY RICE, TENDER STEM BROCCOLI AND MINT YOUGHURT DISH.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
our beef chilli nachos with homemade guacamole and salsa are fully loaded and perfect for a big night in...
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
a spicy and aromatic lamb dish served with basmatti rice and mint yoghurt.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A simple american staple, made with seasoned minced beef mushrooms and onions.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A SPICY chicken ramen with pak choi and tenderstem broccoli served in an aromatic chicken broth.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A creamy CHICKEN and mushroom pasta dish, with spinach, oat cream and herbs.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
our SPICY sesame chiken wings WITH a homemade coleslaw, basmati rice and peas.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A CHICKEN, bacon and cheese club sandwich with perinaise on sourdough bread.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
lean hot dogs, with diced bacon, caramelised onions, mushrooms and a side salad.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
outdoor bred, thick cut ham, leerdammer cheese TOASTIE WITH GARLIC MUSHROOMS AND A BISTRO SALAD.
MADE GLUTEN FREE AND LACTOSE LOW, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
HOMEMADE BREADED COD AND CHUNKY CHIPS WITH MINTED MUSHY PEAS AND TARTAR SAUCE.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A FLAKY, MASALA MARINATED COD LOIN WITH COCONUT YOGHURT AND BABY LEAF SPINACH ON A GARLIC AND CORIANDER NAAN.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
AN EXTRA LARGE PRAWN PASTA SALAD, WITH KING PRAWNS, CASHEW NUTS, FRESH BEETROOT AND HOMEMADE DRESSING.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A HOMEMADE FISH FINGER SANDWICH, WITH FRESH COD LOIN AND PICKLED GHERKIN ON A SOURDOUGH BREAD.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
A CRAYFISH PITTA PIZZA WITH SUNDRIED TOMATOES, GREEN OLIVES, MUSHROOMS AND ONIONS.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
SPICY BEANS AND POACHED EGGS ON SOURDOUGH BREAD WITH A MIXED LEAF SALAD.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.
AN EXTRA LARGE SPANISH OMELETTE WITH MUSHROOMS, RED ONION AND A MIXED LEAF SIDE SALAD.
MADE GLUTEN AND DAIRY FREE, WITH A FAVOURABLE MACRONUTRIENT PROFILE AND PLENTY OF FLAVOUR.