#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

homemade ramen recipe

Nutrition:

calories

621kcals

protein

51g

carbohydrates

61g

fat

18g

fiber

7g

Homemade Ramen Recipe

gluten free AND DAIRY FREE

Looking for the perfect homemade ramen recipe?

Well look no further!..

Introducing:

SHAPESHIFTERS SPICY CHICKEN RAMEN WITH RICE NOODLES

ingredients (to serve 1)

HOMEMADE RAMEN RECIPE:

CHICKEN stock/broth

250ml (Tesco brand)

CHICKEN BREAST

175g

PAK CHOI

125g

TENDER STEM BROCCOLI

100g

RICE NOODLES (FRESH)

140g

ginger

½ thumb sized portion (chopped) 

balsamic vinegar

1 dessertspoon

coconut oil

2 teaspoons

Himalayan salt

½ teaspoon

pepper

¼ teaspoon

TOPPINGS:

RED ONION

25g (sliced)

spring onion

25g (chopped)

coriander

25g (sliced)

fresh chilis

½ thumb sized portion

lime

¼ wedge

INSTRUCTIONS

Preheat your oven to 170 degrees.

Place the chicken breast in a greaseproof paper parcel, before adding in the chopped ginger, balsamic vinegar and coconut oil. Then add to the preheated oven to cook for 20-25 minutes.

Whilst the chicken is cooking, add the chicken stock/broth to a saucepan, then add in the pak choi, broccoli stems, salt, and pepper. Before simmering for 20 minutes.

Next, prepare your chosen toppings.

Then prepare some boiling water, which has been salted in a saucepan, before adding the rice noodles for 5 minutes (prior to the chicken being cooked).

Sieve off the rice noodles after 2-3 minutes.

Take the chicken out of the oven, before slicing it into chunks.

Finally, add the chicken stock/broth to a deep bowl with the pak choi and broccoli. Then add in the rice noodles, chicken chunks and toppings to finish.

Serve and enjoy!

So there you have it! A hearty, Homemade Ramen Recipe perfect for lunch or dinner, I hope you find it as filling as I did!

BTW; If you're a chicken lover, then you should definitely check out our Creamy Chicken and Mushroom Pasta recipe by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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