#TASTE-SHIFTERS
Fat Loss Made Tasty By Adele Davies
steak and chips recipe
Nutrition:
calories
625kcals
protein
45g
carbohydrates
50g
fat
29g
fiber
10g
GLUTEN FREE AND DAIRY FREE
Looking for the ultimate Steak and Chips recipe?
Well look no further!..
Introducing:
SHAPESHIFTERS FILLET STEAK IN A HOMEMADE CHIMICHURRI SAUCE, WITH SWEET POTATO FRIES AND GREEN BEANS
ingredients (to serve 1)
STEAK AND CHIPS RECIPE:
FILLET STEAK
185g
SWEET POTATO
200g (sliced into fries)
green beans
150g
extra virgin olive oil
2 teaspoons
paprika
1 teaspoon
garlic powder
1 teaspoon
Himalayan salt
1 teaspoon
CHIMICHURRI SAUCE:
APPLE CIDER VINEGAR
1 table spoon
extra virgin olive oil
1 teaspoon
coriander
1 bunch (chopped)
parsley
1 bunch (chopped)
garlic clove
1 (crushed)
red chilli
½ (finely sliced)
Himalayan salt
To taste
pepper
To taste
INSTRUCTIONS
Take the steak out of the fridge and leave it to come to room temperature (at least and hour) before cooking. Then season well with salt, pepper and garlic powder.
Meanwhile, season the sliced sweet potato fries with 1 teaspoon of olive oil, 1 tsp of paprika, salt and pepper, before oven baking for 20-25 minutes until soft (use an air fryer for better results).
Broil or steam the green beans for 7-8 minutes.
Heat 1 teaspoon of extra virgin olive oil in a hot pan before adding the fillet steak and cooking to your preference.
Add all the ingredients for the Chimichurri sauce to a mortar with the left over juices from the steak. Then mash them together with a pestle until a paste forms, before adding it on top of the steak.
Present on a plate, serve and enjoy!
So there you have it! An incredible Steak and Chips Recipe with Sweet Potato Fries, I hope you find it as tasty as I did!
BTW; If you're a red meat lover, then you should definitely check out our Meatball Tagliatelle recipe by clicking this link.
Thanks for reading!
IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.
Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.
Adele Davies | Lifestyle Consultant
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