#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

lean & healthy hot dogs recipe

Nutrition:

calories

632kcals

protein

37g

carbohydrates

97g

fat

13g

fiber

25g

Healthy Hot Dogs

GLUTEN FREE AND DAIRY FREE

Looking for healthy hot dogs recipe?

Well look no further!..

Introducing:

SHAPESHIFTERS LEAN HOT DOGS, WITH DICED BACON, CARAMELISED ONIONS, MUSHROOMS AND SIDE SALAD

ingredients (to serve 1)

HEALTHY HOT DOGS RECIPE:

sausages (low fat)

2 (Powters Skinny Pig Gluten Free)

bacon medallion (reduced fat)

1 (diced)

hot dog buns

2 (Promise brand)

mushrooms

100g (sliced)

red onion

75g (diced)

balsamic vinegar

1 tablespoon

coconut oil

1 teaspoon

stevia (sweetener)

1 teaspoon

BISTRO SALAD:

BISTRO SALAD

100g

carrot

50g (grated)

balsamic vinegar

1 teaspoon

lemon (freshly squeezed)

½

Himalayan salt

To taste

pepper

To taste

INSTRUCTIONS

Pierce the sausages with a fork and then add them to an oven preheated to 190 degrees  for 30-40 minutes to cook (turning once).

While the sausages are cooking, add sliced red onion, balsamic vinegar and Stevia sweetener to a saucepan to caramelise for 10 minutes. Stir regularly, adding water throughout to ensure the onions don’t stick to the pan.

Next, add ½ teaspoon of coconut oil to another saucepan, then (once melted) add the mushrooms. Stir regularly (lightly salting at 5 minutes) before adding the diced bacon medallion and cooking for an additional 5 minutes.

Then prepare the side salad by add the bistro salad and carrot to a bowl, before adding the balsamic vinegar, lemon, salt and pepper. Then toss the salad until mixed well.

Once the sausages have cooked place them in the sliced hog dog buns, adding the mushrooms and diced bacon next and the caramelised onions on top.

Finally, add the bistro salad to the plate and serve.

So there you have it, our high protein Healthy Hot Dogs recipe, that's low in fat. I hope you find it as tasty as I did!

BTW; If you're a fan of pork and cheese, then you should definitely check out our Ham and Cheese Toastie recipe by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

© Shapeshifters | All Rights Reserved