#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

peanut butter banana smoothie with banoffee shake shifters

Nutrition:

calories

624kcals

protein

47g

carbohydrates

37g

fat

30g

fiber

9g

Peanut Butter Banana Smoothie

GLUTEN FREE AND DAIRY FREE

Looking for a high protein, peanut butter banana smoothie recipe to start your day in the right way?

Well look no further!..

Introducing:

SHAKE SHIFTERS CHUNKY MONKEY SUPER SMOOTHIE

ingredients (to serve 1)

PEANUT BUTTER BANANA SMOOTHIE:

80g (Shapeshifters brand Meal Replacement Powder)

5ml (Shapeshifters brand)

COCONUT milk (unsweetened)

250ml (Koko brand)

water

250ml (Chilled and filtered)

banana

80g (Frozen)

peanut butter (crunchy)

10g (Whole Earth brand)

walnuts

10g

cacao nibs

5g

HIMALAYAN SALT

A pinch

ice cubes

To preference

INSTRUCTIONS

Start by adding the coconut milk, peanut butter, water and 5ml of Shapeshifters Essential Oils+ to a blender.

Then add 80g of Banoffee Shake Shifters to the blender with a pinch of Himalayan salt, cacao nibs and walnuts.

Finally, add the frozen banana and ice to the blender.

Blend for up to 2 minutes dependant on desired texture (the longer you blend; the thicker and smoother it gets).

Then serve and drink.

So there you have it! A silky smooth Banoffee Protein Shake Shifters smoothie recipe, I hope you find it a convenient breakfast (or mid afternoon) substitute!

BTW; If you're looking for a tasty afternoon treat, then you should check out out our Chocolate Protein Truffle recipe, by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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