#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

chocolate raspberry protein smoothie

Nutrition:

calories

625kcals

protein

45g

carbohydrates

31g

fat

32g

fiber

18g

Chocolate Raspberry Protein Smoothie

GLUTEN FREE AND DAIRY FREE

Looking for a homemade chocolate raspberry protein smoothie recipe to start your day in the right way?

Well look no further!..

Introducing:

SHAKE SHIFTERS CHOC-BERRIES PROTEIN SUPER SMOOTHIE

ingredients (to serve 1)

CHOCOLATE RASPBERRY PROTEIN SMOOTHIE:

82g (Shapeshifters brand Meal Replacement Powder)

20ml (Shapeshifters brand)

coconut milk

250ml (Koko brand, unsweetened)

water

250ml (Chilled and filtered)

raspberries

135g (Frozen)

beetroot

100g (Cooked)

HIMALAYAN SALT

A pinch

ice cubes (optional)

To preference

INSTRUCTIONS

Start by adding the Coconut Milk, water and 20ml of Shapeshifters Essential Oils+ to a blender.

Then add 82g of Chocolate Shake Shifters powder and a pinch of Himalayan salt to the blender.

Next, add the frozen raspberries and chilled cooked beetroot to the blender. (If your blender tends to heat up your smoothies, then add a handful of ice to keep the mixture cool).

Then finally, blend for up to 2 minutes dependant on desired texture (the longer you blend; the thicker and smoother it gets).

Then poor into a shaker and drink on your way to work.

So there you have it! An incredibly filling, super tasty homemade chocolate and raspberry protein smoothie recipe, to help you start your day in the right way, I hope you find it a convenient breakfast (or mid afternoon) substitute!

BTW; If you fancy something just as indulgent (with the sweet taste of strawberry) for breakfast, then you should check out our Choc-Berry breakfast smoothie recipe...by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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