#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

coconut chocolate protein shake

Nutrition:

calories

626kcals

protein

44g

carbohydrates

33g

fat

33g

fiber

11g

Coconut Chocolate Protein Shake

GLUTEN FREE AND DAIRY FREE

Looking for a coconut and chocolate protein shake recipe to start your day in the right way?

Well look no further!..

Introducing:

SHAKE SHIFTERS COCO-CHOC PROTEIN SUPER SMOOTHIE

ingredients (to serve 1)

COCONUT CHOCOLATE PROTEIN SHAKE:

82g (Shapeshifters brand Meal Replacement Powder)

12ml (Shapeshifters brand)

desiccated coconut

15g (Unsweetened)

coconut milk

250ml (Koko brand, unsweetened)

water

250ml (Chilled and filtered)

banana

75g (Frozen)

HIMALAYAN SALT

A pinch

ice cubes (optional)

To preference

INSTRUCTIONS

Start by adding the Shapeshifters Essential Oils+, Coconut Milk and water in to a blender.

Then add 82g of Chocolate Shake Shifters powder, 15g of unsweetened desiccated coconut and a pinch of Himalayan salt to the blender.

Next, add the frozen banana to the blender. (If your blender tends to heat up your smoothies, then add a handful of ice to keep the mixture cool).

Then blend for up to 2 minutes dependant on desired texture (the longer you blend; the thicker and smoother it gets).

Then poor into a shaker and drink on your way to work.

So there you have it! An incredibly filling, super tasty coconut chocolate protein Shake Shifters recipe, to help you start your day in the right way, I hope you find it a convenient breakfast (or mid afternoon) substitute!

BTW; If you fancy something just as 'Coconutty' (but with a upgrade in the fruit department) for breakfast, then you should check out our Coco-Berry breakfast smoothie recipe...by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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