#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

chocolate protein brownies Recipe

Nutrition:

calories

625kcals

protein

42g

carbohydrates

48g

fat

30g

fiber

14g

GLUTEN, DAIRY and sugar FREE

Looking for a chocolate protein brownies recipe?

Well look no further!..

Introducing:

SHAKE SHIFTERS DOUBLE CHOCOLATE PROTEIN BROWNIES

ingredients (to serve 1)

DOUBLE Chocolate PROTEIN BROWNIES:

shake shifters chocolate

50g

powdered oats (Gluten Free)

40g (Alara brand)

hot water

100ml

almond butter (smooth)

10g

coconut oil (melted)

dark chocolate chips

15g

egg

1 large

cocoa/cacao powder (unsweetened)

¾ tablespoon

stevia (sweetener)

To taste

baking powder

½ teaspoon

Himalayan salt

½ teaspoon

INSTRUCTIONS

Add the Chocolate Shake Shifters to a bowl, then mix in the hot water slowly, until it forms a paste.

Then stir in the coconut oil, followed by the almond butter and egg. Then stir together thoroughly.

Add the ground oats, unsweetened cocoa powder, Himalayan salt, baking powder and Stevia. Then stir again.

Finally, add in the dark chocolate chips and mix together thoroughly.

Pour the contents of the bowl into a baking dish lined with grease proof paper, that's been lightly brushed with coconut oil to prevent the brownies drying out.

Then bake in a preheated oven at 170 degrees for 15-20 minutes.

Once cooked, leave to cool for 10 minutes, before slicing into chunks.

Then serve, whilst trying not to eat them all in one go!

So there you have it! An indulgent, Chocolate Protein Brownies recipe to help you stay on track when your sweet tooth needs some TLC (without the excess sugar and calories!), I hope you find it a great alternative.

BTW; If you're quite partial to chocolate desserts, then you should definitely check out our double chocolate chip banana bread recipe by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.

Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Adele Davies | Lifestyle Consultant

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