#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

shake shifters: original health SHAKE

Nutrition:

calories

494kcals

protein

41g

carbohydrates

17g

fat

28g

fiber

6g

Shake Shifters Original Smoothie Recipe

GLUTEN FREE AND DAIRY FREE

IF YOU'RE ABOUT TO START A HEALTH KICK AND MAXIMISING RESULTS IS YOUR PRIORITY, THEN THIS IS THE SHAKE SHIFTERS RECIPE TO GET YOU STARTED!..

Introducing:

SHAKE SHIFTERS: ORIGINAL HEALTH SHAKE

Our Original Health Shake Shake recipe is a 'no frills', 'stripped back to the essentials' formula, meaning calories (and cost) are kept to a minimum in each and every serving...

But 'stripped back' doesn't mean this is a 'Pound Shop' recipe, in-fact it's quite the opposite...

THIS RECIPE IS THE BEST WAY TO INCORPORATE SHAKE SHIFTERS INTO YOUR DIET WHEN RESULTS TAKE PRIORITY (AT LEAST IN THE SHORT TERM) OVER THE ENHANCED PALATABILITY OF OUR OTHER (MORE INGREDIENT HEAVY) RECIPES.

But please don't mistake Shake Shifters as being just another protein shake...

Because even though it's a powder...in a tub...and has protein in it, it's so much more than a protein shake...

SHAKE SHIFTERS IS A METABOLIC MEAL THAT'S LOADED WITH 22 SCIENTIFICALLY BACKED INGREDIENTS IN OPTIMISED DOSES:

WHICH MAKES IT THE MOST COMPREHENSIVE MEAL REPLACEMENT SHAKE ON THE MARKET.

Furthermore; the proprietary blend of ingredients that make up Shake Shifters have shown to be highly effective in the field of nutritional therapy and weight management (fat loss) by helping to:

decrease cravings

regulate hormones

regulate GUT motility

increase energy levels

reduce oxidative stress

regulate GUT regularity

As well as supporting aN EXTENSIVE ARRAY of health markers in a measurable way:

Shake Shifters Hero

AND WHEN COMBINED WITH SHAPESHIFTERS ESSENTIAL OILS+ AND OMEGA 3 IN OUR ESSENTIALS BUNDLE...

CREATES A NUTRITIONAL POWERHOUSE THAT RESTORES THE HEALTH OF OUR CELLS (WHICH IS IS THE FOUNDATION OF ALL HEALTH!)...

LEADING TO IMPROVED INSULIN SENSITIVITY AND HOW WELL OUR BODY HANDLES CARBOHYDRATES.

Shake Shifters Original Smoothie Recipe

Oh, and if you're wondering why the Strawberry and Banoffee flavour shakes are green when mixed up, it's because there are so many rich green vegetables (loaded with chlorophyll) in the formulation...

Which is less noticeable in the Chocolate flavour due to the Cocoa powder!

As well as being rigorously tested in clinic to ensure it does exactly what it's supposed to do; get results!..

SHAKE SHIFTERS HAS ALSO BEEN INDEPENDENTLY TESTED...

SO YOU CAN HAVE COMPLETE CONFIDENCE THAT; WHAT'S ON THE LABEL IS ALSO IN THE TUB!..

Please note; WE DO NOT ADD ANY SUGAR TO SHAKE SHIFTERS!...

The sugar content in Shake Shifters is (almost exclusively) from the flavouring/sweetener (which is comprised of 90-95% maltodextrin) and is how flavourings/sweeteners work...

And when you've got a huge dose of super greens in every shake (that are great for your health but tend to be on the bitter end of the taste spectrum)...

You need enough flavour enhancers to make it enjoyable!

So, without further ado here's our Shake Shifters Original Health Shake recipe for you to get started...

ingredients (to serve 1)

CHOCOLATE STRAWBERRY PROTEIN SMOOTHIE:

82g (Shapeshifters brand Meal Replacement Powder)

20ml (Shapeshifters brand)

water

450ml (Chilled and filtered)

ice cubes (optional)

To preference

INSTRUCTIONS

Add 450ml of water and 20ml of Shapeshifters Essential Oils+ to a blender.

Add 82g of Shake Shifters powder (in the flavour of your choice) to the blender.

If your blender tends to heat up your smoothies, then add a handful of ice to keep the mixture cool.

Blend for up to 2 minutes dependant on desired texture (the longer you blend; the thicker and smoother it gets).

Then poor into a shaker and drink on your way to work.

PRO TIP: TAKE YOUR DAILY DOSE OF SHAPESHIFTERS OMEGA 3SHAKE SHIFTERS AND ESSENTIAL OILS+ AT THE SAME TIME, AS THE COMBINATION OF ALL 3 INCREASES THEIR ABSORPTION...

WHILST REBALANCING OUR 'HEART HEALTHY' OMEGA 3/6/9 INTAKE (TO THE DESIRED 2:1:1 RATIO) AT AN EXPEDITED RATE.

Shake Shifters Essentials Bundle Strawberry

So there you have it! An incredibly filling, super healthy shake to help you start your day in the right way, I hope you find it a convenient breakfast (or mid afternoon) substitute!

BTW; If you've got spare calories for something a bit more indulgent, then you should check out our Black Forrest smoothie recipe by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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