protein ice cream recipe

Nutrition:

calories

622kcals

protein

40g

carbohydrates

51g

fat

26g

fiber

10g

GLUTEN, DAIRY and sugar FREE

Looking for a quick and easy protein ice cream recipe to keep your sweet tooth in check?

Well look no further!..

Introducing:

SHAKE SHIFTERS HIGH PROTEIN, CHOCOLATE ICE CREAM WITH STRAWBERRIES AND CHOCOLATE SAUCE

ingredients (to serve 1)

Protein ICE CREAM:

SHAKE SHIFTERS chocolate

62g (Shapeshifters brand Meal Replacement Powder)

coconut milk (UNSWEETENED)

250ml (Koko brand)

coconut yoghurt (plain)

200g (Koko brand)

banana

65g (frozen)

strawberries

40g (sliced)

peanut butter (squeezy)

10g (Whole Earth brand)

COCOA powder

10g (Green & Blacks brand)

choc shot (liquid chocolate)

5ml (Sweet Freedom brand)

flavour drops

To taste (Myprotein brand)

INSTRUCTIONS

Start by adding the Chocolate Shake Shifters powder, frozen banana, cocoa powder, coconut milk, yoghurt and flavour drops to a blender, then mix until thick and smooth. Next, taste the mixture to make sure you're happy with the flavour (if not add more flavour drops and blend again for 10 seconds).

Once you're happy with the flavour, pour the contents of the blender into a freezer safe container. Then add 10g of squeezable peanut butter, before stirring it into the mix.

Then seal the container and freeze for 4 hours.

Once ready, serve the protein ice cream with sliced strawberries and liquid chocolate.

BTW; this recipe can be used to make Strawberry and Banoffee Shake Shifters protein ice cream as well!

So there you have it! A quick and easy, chocolate protein ice cream recipe to help you stay on track when your sweet tooth needs some TLC, I hope you find it a convenient substitute!

BTW; If you're a fan of syrup covered desserts in general, then you should definitely check out our high protein Pancakes recipe by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.

Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Adele Davies | Lifestyle Consultant

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