#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

strawberry and raspberry protein smoothie

Nutrition:

calories

626kcals

protein

44g

carbohydrates

27g

fat

34g

fiber

16g

Strawberry and Raspberry Protein Smoothie

GLUTEN FREE AND DAIRY FREE

Looking for a Strawberry and Raspberry Protein Smoothie recipe to start your day in the right way?

Well look no further!..

Introducing:

SHAKE SHIFTERS RED-BERRY PROTEIN SUPER SMOOTHIE

ingredients (to serve 1)

STRAWBERRY AND RASPBERRY PROTEIN SMOOTHIE:

82g (Shapeshifters brand Meal Replacement Powder)

23ml (Shapeshifters brand)

ALMOND milk

250ml (Alpro brand, unsweetened)

water

250ml (Chilled and filtered)

strawberries

100g (Frozen)

RASPberries

100g (Frozen)

mint leaf

5

LIME (optional)

½ (Fresh juice)

HIMALAYAN SALT

A pinch

ice cubes (optional)

To preference

INSTRUCTIONS

Start by adding the almond milk, Shapeshifters Essential Oils+ water and the juice of ½ a freshly squeezed lime in to a blender.

Then add 82g of Strawberry Shake Shifters powder, mint leaves and a pinch of Himalayan salt to the blender.

Next, add the frozen strawberries and raspberries to the blender. (If your blender tends to heat up your smoothies, then add a handful of ice to keep the mixture cool).

Then blend for up to 2 minutes dependant on desired texture (the longer you blend; the thicker and smoother it gets).

Then poor into a shaker and drink on your way to work.

So there you have it! An incredibly filling, tangy strawberry and cranberry protein smoothie  recipe, to help you start your day in the right way, I hope you find it a convenient breakfast (or mid afternoon) substitute!

BTW; If you fancy something a bit more indulgent for breakfast, then you should check out our Choc-Noffee breakfast smoothie recipe...by clicking this link.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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