#TASTE-SHIFTERS

Fat Loss Made Tasty By Adele Davies

the best Preworkout cocktail

performance

pump focus

Nutrition:

calories

245kcals

protein

32g

carbohydrates

35g

fat

0g

fiber

0g

Best Preworkout

caffeine & nootropic free

Looking for the Best Preworkout Cocktail?..

That delivers endless energy, intense focus and great pumps?...

But isn't loaded with excitatory nootropics and stimulants that inevitably lead to an energy crash a few hours later? As well as issues with your sleep, digestion and mental health over the long term?..

Well look no further!..

Introducing:

SHAPESHIFTERS STIMULANT FREE PERFORMANCE FOCUSSED PREWORKOUT


ingredients (to serve 1)

THE BEST PREWORKOUT COCKTAIL:

beetroot juice

250ml (Beet-It brand)

WATER (CHILLED)

250ml

40g (Shapeshifters brand)

1g (Shapeshifters brand)

1-3 capsules (Shapeshifters brand)

alpha lipoic acid

200mg (Reflex brand)

INSTRUCTIONS

Pour 250ml of chilled water into a tall glass or shaker bottle.

Then add the Amino Synergy and Hydrate+ before mixing (ideally with a milk frother for best results).

Once the powders have integrated well, add in the beetroot juice and mix again.

Then drink, 20-30 minutes before your workout, taking the B Complete and Alpha Lipoic Acid at the same time.

*Make sure you follow the instructions on the product labels and seek advice from your healthcare professional where needed.

So there you have it! The Best Preworkout Cocktail you've never heard of! I hope you find it as potent as I do!

BTW; If you want to maximise your exercise recovery, then you should check out this incredible collagen infused peach tea, by clicking this link and selecting the 'Post Workout' toggle.

Nutrition:

calories

165kcals

protein

17g

carbohydrates

25g

fat

0g

fiber

0g

Best Preworkout

caffeine & nootropic free

Looking for the Best Preworkout Cocktail for muscle pumps?..

That delivers endless energy, intense focus and mind blowing pumps?...

But isn't loaded with excitatory nootropics and stimulants that inevitably lead to an energy crash a few hours later? As well as issues with your sleep, digestion and mental health over the long term?..

Well look no further!..

Introducing:

SHAPESHIFTERS STIMULANT FREE PUMP FOCUSSED PREWORKOUT


ingredients (to serve 1)

PUMP FOCUSSED PREWORKOUT COCKTAIL:

beetroot juice

250ml (Beet-It brand)

WATER (CHILLED)

250ml

20g (Shapeshifters brand)

PUMPAGE

10g (Trainedby JP)

1g (Shapeshifters brand)

1-3 capsules (Shapeshifters brand)

alpha lipoic acid

200mg (Reflex brand)

INSTRUCTIONS

Pour 250ml of chilled water into a tall glass or shaker bottle.

Then add the Amino Synergy, Hydrate+ and Pumpage before mixing (ideally with a milk frother for best results).

Once the powders have integrated well, add in the beetroot juice and mix again.

Then drink, 20-30 minutes before your workout, taking the B Complete and Alpha Lipoic Acid at the same time.

*Make sure you follow the instructions on the product labels and seek advice from your healthcare professional where needed.

So there you have it! The Best pump focussed Preworkout Cocktail you've never heard of! I hope you find it as potent as I do!

BTW; If you want to maximise your exercise recovery, then you should check out this incredible collagen infused peach tea, by clicking this link and selecting the 'Post Workout' toggle.

Thanks for reading!

IF YOU'RE A SHAPESHIFTERS CLIENT AND YOU'D LIKE TO KNOW HOW TO ADJUST THIS RECIPE TO FIT YOUR PERSONALISED NUTRITION PLAN ALL YOU NEED TO DO IS SHOOT ME AN EMAIL.


Birmingham's 'go-to girl' for busy professionals who need to solve the lifestyle problems that are keeping them; overweight and out of shape.

Female Personal Trainer Birmingham

Adele Davies |  Lifestyle Consultant

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